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Tala (ताल) – Rhythm

Tala is the rhythmicity or pattern of the pulse – whether it's regular or irregular.

Interpretation

Explore the three doshas—Vata, Pitta, and Kapha—to understand
your unique mind-body balance and learn simple ways
to achieve harmony and wellness.

gati

Regular Tala

Balanced doshas, normal functioning.

gati

Irregular Tala

Seen in Vata disorders – anxiety, nervous system issues.

gati

Sharp/Strong but Regular Tala

Often indicates Pitta predominance.

gati

Slow but Steady Tala

Kapha traits – grounded, cold, and heavy qualities.

Clinical Insight

An irregular Tala is often a red flag for disturbed Prana Vata or cardiac rhythm disturbances.